Ellie

Ellie is a content contributor at drrahulmishra.in, focused on delivering clear, research-based insights on health, wellness, and public updates. He helps simplify complex topics in nutrition, mental health, fitness, and U.S. policy news, empowering readers to make informed, confident decisions.

How Balanced Eating Patterns Support Immune Strength Throughout Every Stage of Life
Nutrition

How Balanced Eating Patterns Support Immune Strength Throughout Every Stage of Life

Balanced eating patterns provide essential macronutrients and micronutrients that fuel immune cell production, reduce inflammation, and enhance barrier defenses across life’s stages. Diets rich ...

Ellie
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Is the Minimum Wage Going Up in 2026? What to Know in New Hampshire
News

Is the Minimum Wage Going Up in 2026? What to Know in New Hampshire

It’s one of those quiet political outcomes that doesn’t come with fireworks or a dramatic floor speech, but it still hits home for thousands ...

Ellie
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Time will pause today and will mark the longest night of the year — Sun also reaches its lower point in the sky
News

Time will pause today and will mark the longest night of the year — Sun also reaches its lower point in the sky

The day doesn’t announce itself with fireworks or calendar alerts. It just slips in quietly, stretching shadows a little longer, dimming the afternoon light ...

Ellie
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Word Search Puzzle - Find the word ”PURE” in 6 seconds!
News

Word Search Puzzle – Find the word ”PURE” in 6 seconds!

Word Search Puzzle: Word puzzles are one of the most popular puzzle games on the internet today. This activity is regarded as one of ...

Ellie
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Word Puzzle Find the hidden word in 12 seconds!
News

Word Puzzle: Find the hidden word in 12 seconds!

Word puzzles are among the most popular puzzle challenges on the internet. These seemingly simple puzzles made up of random letters arranged in a ...

Ellie
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Only People with 66 Vision Can Pass This Optical Illusion—Can You Find the Odd Number in 5 Seconds
News

Only People with 6/6 Vision Can Pass This Optical Illusion—Can You Find the Odd Number in 5 Seconds?

Optical illusions are deceptive images that use colors, lights, and various patterns to fool human minds. Illusions can be caused by a variety of ...

Ellie
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News

Visual Perception Challenge: Only 1% Can Find 87 among 78s in 7 Seconds!

In today’s fast-paced world of digital distractions, a new viral phenomenon has emerged: the high-stakes visual perception challenge. As a long-time observer of how ...

Ellie
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$7500 AT&T settlement - Deadline to claim part of $177 million settlement is less than a week away
News

$7500 AT&T settlement – Deadline to claim part of $177 million settlement is less than a week away

Time is running out for millions of current and former AT&T customers. This is one of those moments where you really need to check ...

Ellie
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$1,000 Payment for All - Eligibility Criteria for Trump account program & Payment Schedule
News

$1,000 Payment for All – Eligibility Criteria for Trump account program & Payment Schedule

New parents already have a lot to deal with—little sleep, finding formula, and fitting doctor visits into busy workdays. Now there’s one more thing ...

Ellie
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U.S. Minimum Wage Increase 2025 – Updated Hourly Pay Rates Start December 25
News

U.S. Minimum Wage Increase 2025 – Updated Hourly Pay Rates Start December 25

After years of waiting while prices for food and rent went up, millions of American workers are finally getting a raise. Starting December 25, ...

Ellie
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